A person is sitting on a yoga mat in front of a laptop computer.


 

Meditation



Mondays at l2-12:30pm
Starting October 20, 2025
Instructor: Sue Kirby, Blue Pearl


A 3 week on-line class. Meditation is the process of establishing and maintaining enlightenment. When you meditate, you give your attention to one thing and do not think of anything else, usually as a way of calming or relaxing your mind.

FREE

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